MUM FIT

RELAUNCHING 27TH MARCH 2026

WHEN

Starting 27th March

Fridays 10.30 - 11.30am

WHERE

On the basketball court next to the Farmhouse Pub, IP5 2GA. Parking and toilets are available at the pub.

COST

Block 1: £54

27/03 03/04 10/04

17/04 24/04 01/05

PAYG: £10

IS IT SUITABLE FOR ME

Classes are adaptable and suitable for all fitness levels so this is for you. Each exercise will be demonstrated with different levels of resistance and if you still find it challenging, we can suggest alternatives so you’re still working out. So whether you have just had your 6-8 week GP check or have been running already, we promise this will be suitable for you. 

WHY IT BENEFITS ME

Classes give you the workout you need after giving birth without having to worry about childcare. The session is designed around you and the PT will be on hand to bottle feed or rock your little’un to sleep. Each class encourages you to be working out with like minded people while strengthening the muscles affected by pregnancy. Our aim to ensure you feel better, increase your confidence and improve your posture, balance and co-ordination.

WHAT DO I NEED

We provide all the equipment so you only need a sturdy buggy for your baby or toys to keep any older children entertained along with an exercise mat/towel and a water bottle.

BOOTCAMPS


It's time to torch fat, get fit and enjoy an outdoor workout to loud music. Each class puts you through mobility stretches, a weekly fitness challenge with full body workout and cool down. Sessions are suitable for anyone, not matter what your fitness level is!


⏰  Wednesdays 11-12

🗓️  Starting soon...

📍  Farmhouse Park, IP5 2GA

👚  Free Vest or T-shirt

📱  Private WhatsApp group


📍 All classes are held at Farmhouse Park, Kesgrave: IP5 2GA

🚗  Free parking, baby changing and toilets available at The Farmhouse Pub - A qualified PT leads the sessions.