You'll be using kettlebells, slamballs, battleropes, boxing gloves and resistance bands to give you a workout like no other. Each session will test your strength, cardio and core through a series of different workouts with mobility and stretches at the end to avoid injury!
MEET YOUR COACHES BELOW
YOU NEED
Click REGISTER HERE (top of this page) and bring an exercise mat/towel and a drink to the class.
WHERE
Meet in the park next to Farmhouse Pub who provide parking and toilets.
CLASS COSTS
Payment can be Cash, BACS or PayPal.
2 CLASSES A WEEK
(18 sessions)
£144
MONDAYS
4th March - 29th April
6.15 - 7.15pm
WEDNESDAYS
6th March - 1st May
6.15 - 7.15pm
Committed to both days a week
1 CLASS A WEEK
(9 sessions)
£81
MONDAYS
4th March - 29th April
6.15 - 7.15pm
WEDNESDAYS
6th March - 1st May
6.15 - 7.15pm
Committed to one day a week
PAY AS YOU GO
(1 session)
£10
MONDAYS
6.15 - 7.15pm
WEDNESDAYS
6.15 - 7.15pm
Select a day and date to reserve
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📍 All classes are held at Farmhouse Park, Kesgrave: IP5 2GA
🚗 Free parking, baby changing and toilets available at The Farmhouse Pub - A qualified PT leads the sessions.