FIT CLUB
WHat is fit club?
An outdoor workout in the heart of Kesgrave that really is tailored to a level that you can complete. Each workout is displayed on a lit-up white board with an iPad and speaker playing motivational songs. Whether you're blitzing every muscle in your core, strengthening your legs or sweating it out during a cardio session, you will really feel the benefit. You'll be using dumbbells, kettlebells, slamballs, battleropes, boxing gloves and resistance bands with stretches at the start and end of each session!!
WHEN
every monday & wednesday
6.15 - 7.15pm
where
on the basketball court next to the Farmhouse Pub, IP5 2GA. parking and toilets are available at the pub.
cost
register and make payment of £10
cash or payment accepted.
